COoking WorkshopS (Ages 5 - 11)
Saturday, November 14
Come join us for this series of delicious workshops presented by students from the JMU Dietetics Program. Through fun games and activities, participants will learn how they can make healthy and yummy decisions about the foods they eat every day. Each workshop will include a hands-on cooking demonstration and opportunity to taste recipes, sure to please even the pickiest eaters!
Cost: $5 per class | Pre-registration is required.
Sessions:
10:30 AM - 12:00 PM | Added vs. Natural Sugars: The Case of the Hidden Sugar
Become a sugar detective as we explore the difference between natural and added sugars and discover which foods are hiding extra sweetness!
12:30 - 2:00 PM | The Great Snack Safari
Embark on a tasty adventure as we explore delicious snack options, uncover what makes them healthy, and discover fun ways to fuel our bodies!
2:30 - 4:00 PM | Power up with Fiber!
Discover which tasty foods are packed with fiber and learn how they help keep our digestion healthy, our tummies satisfied, and our energy going all day long!
REGISTRATION INFORMATION:
Classes are available on a first-come, first-served basis. You may complete registration online and payment is due at the time of registration. In the event that minimum enrollments are not met, we reserve the right to cancel or reschedule classes.
PHOTO WAIVER:
Explore More Discovery Museum reserves the right to use photos taken during classes and workshops for use in marketing. If you do not wish to have your child’s photo used for the museum’s purposes, please submit a request in writing with your registration form.
PICK UP/DROP OFF:
Please check in with your child at Explore More at 150 South Main Street in downtown Harrisonburg no more than 10 minutes before the class begins. The museum asks that each child be signed in at the beginning of class and signed out at the end. If someone other than the child’s parent or guardian is picking the child up from class, please notify the museum.